The Full Story

About

Years of personal experience and education have allowed me to see the gap that exists in the lives of so many---the version of ourselves that we aspire to be and the version of ourselves that exists in this moment.

I was no exception.

Everyday was a constant battle of discord between surviving in (what was) my current reality and the version of myself that I had longed to be. The gap that existed between those two versions of myself generated feelings of anxiety, powerlessness, suffering, failure, diminished self-worth, and an incredible lack of motivation.

Learning to close that gap has changed my life. 

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One day, everything began to fall into place, and, everyday since then, has been a domino effect. The lessons I was studying regarding spirituality began to overlap with my psychology classes. Then, I began noticing signs in my day-to-day that would guide me further along the path of where I wanted to be---where I was meant to be. 

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It was all clicking.

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Through deep reflection and utilization of the tools I acquired, I learned to release the weight I had been carrying for so long. I started to shift my perspective on my current reality, felt confident enough to set goals that aligned with what I truly desired, and built a toolkit that incorporated seamlessly into my daily life that moved me closer to my goals.

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As I did this, I began to notice something incredible...

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It all felt right. 

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Negative thoughts, feelings, and emotions belonged to the old version of me. Good, healthy habits became easy to maintain. The physical pain that I felt for so many years was gone.

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I was no longer moving from day to day, searching for ways to cope with being alive.

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I was living.

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And that shift came from within me.

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Today, I stand confident, empowered, and moving forward.

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Today, I understand why it happened, and I know how it came to be.

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Today, it's your turn.