Hey
I am so thrilled that you've taken the time to learn about my company. My goal is to connect with as many people as possible and help them redesign their lives. Every person deserves the opportunity to live a life full of gratitude, love, and abundance---that includes you.
All About Me
Hey, I'm Kate, Kaitlin, Kiki, mom, psych freak, mental health advocate, and your Neuroshift coach!
I'm a mother of four, coffee lover, KC transplant, adventure lover, and, very obviously, someone who wants to help you rewire your neural pathways to get you out of your old mindset (hellurrrr, neuroplasticity).
My journey through life hasn't always been straightforward. I have never had a clue as to what I career I wanted to pursue, but I've always had a passion for writing, advocacy, psychology, and physical and mental health. Throughout the years, I have learned so many lessons that have led me to understand people not simply for their actions, but rather the driving force behind their actions. I discovered that it all essential comes down to our thoughts---a result of our genetic predispositions and our environments. Our thoughts are the driving force behind our every motion and emotion. Unfortunately, those genetic predispositions and environmental factors wire many of us to live life in survival mode, pushing us further and further away from our 'ideal' selves.
Through my work, I have adapted methods of personal growth from my own education and experiences, as well as the experiences of others I have met on this journey. I use Carl Rogers, and many other psychologists, scientists, and philosophers, as an inspiring force in my methods of communication---I even reference his concept of 'Actual vs. Ideal' when aiding you in assessing your current self compared to your ideal self. And, because I believe in proven techniques, I use guided approaches that are rooted in science and supported by research.
Over the years, I have developed a passion for helping others step toward the most rewarding version of themselves---the version they view with compassion, kindness, ambition, and clarity. In our work together, I hope to help you become unstoppable in your journey to your most empowered, aligned self.
Can't wait to watch you transform!
xoxo,
Kaitlin
